Mental Health Awareness

May was Mental Health Awareness Month, and things have been so tough that I never even took a moment to talk about it. Ironic, right? 😅

If you’ve read my books (especially Goddess of the Sea or The Reign of Darkness), you know mental illness is a major theme. I try to be honest in real life (like now, for instance) about my own struggles with mental illness—because I think hiding it only increases the stigma. And I try to bring that same honesty into my books.

I believe sanitized portrayals of mental illness only hurt us. No human being responds perfectly to trauma, and fictional characters shouldn’t either. Mental illness isn’t meant to be pretty. It can be exhausting, overpowering, and scary, and some of the symptoms (the physical ones, I mean) might even be things people consider “gross.”

It’s hard to write honest portrayals of mental illness—because it often feels like no one cares about that. They just want excitement and action. On top of that, it means you’re going to see the word “unlikeable,” especially if your characters are women. People treat us this way in real life, too; they’re just a little less shameless about it.

But…someone out there is struggling and needs to feel less alone. Someone out there needs this story. That’s why we do it—even when it’s scary, even when it hurts, even when it feels like no one cares. 💚