May was Mental Health Awareness Month, and things have been so tough that I never even took a moment to talk about it. Ironic, right? ๐
If youโve read my books (especially Goddess of the Sea or The Reign of Darkness), you know mental illness is a major theme. I try to be honest in real life (like now, for instance) about my own struggles with mental illnessโbecause I think hiding it only increases the stigma. And I try to bring that same honesty into my books.
I believe sanitized portrayals of mental illness only hurt us. No human being responds perfectly to trauma, and fictional characters shouldnโt either. Mental illness isnโt meant to be pretty. It can be exhausting, overpowering, and scary, and some of the symptoms (the physical ones, I mean) might even be things people consider โgross.โ
Itโs hard to write honest portrayals of mental illnessโbecause it often feels like no one cares about that. They just want excitement and action. On top of that, it means youโre going to see the word โunlikeable,โ especially if your characters are women. People treat us this way in real life, too; theyโre just a little less shameless about it.
Butโฆsomeone out there is struggling and needs to feel less alone. Someone out there needs this story. Thatโs why we do itโeven when itโs scary, even when it hurts, even when it feels like no one cares. ๐
Britney Jackson 
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